Ep. 39 Living With More Gratitude in Your Everyday Life
In this episode, we chatted about gratitude and how we can go beyond the sometimes cliche expressions we tend to talk about around Thanksgiving and truly remember everything we’ve been given.
We’re talking about:
Why we forget to be grateful, even for the things we once wished and prayed we could have
A few specific ways we can remember more often
How we can truly show that we are grateful for something or someone
Listen below or wherever you listen to podcasts by searching the progress project. Listen on itunes by clicking here.
Episode Recap
“It comes down to doing things that invite the Spirit more into our lives, which leads us to feel gratitude. It could be reading scriptures, going on a walk, just not being distracted so you can invite the Spirit and feel a sense of gratitude.” -Laura
A few of Laura’s favorite ways to invite more gratitude in simple ways:
A gratitude journaling practice
Looking back on photographs of certain times or people we’re grateful for or when your prayers have been answered
Creating photo books
Telling your children of times when your prayers have been answered
Just being vocal about everyday things you love or are grateful
“The more grateful we are for something, the more we need to really treasure it.”
links mentioned in this episode:
Kristin’s Favorite Thing: Snowberry Design watercolor tutorials
Laura’s Favorite Thing: Rifle Paper Journals
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