Ep. 88 Giving Yourself Grace
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Ep. 88 Giving Yourself Grace
We say it at the beginning of every episode, but we’re dedicating a whole episode to it today: giving yourself plenty of grace along the way.
We talked about:
What grace actually means
How we can accept grace from God, others, and ourselves
Imagining what life might look like with more ease and acceptance
The opposite of grace and how to recognize that in our lives
A unique way to use mantras that calls upon the love of God and others (don’t miss this part!)
Links Mentioned In This Episode
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Recap of Episode
7 Mantra’s You Can Use to Give Yourself More Grace
We both use mantras in so many ways and it’s usually an “I” statement like “I have exactly as much time as I need.” But Laura suggested using a mantra in someone’s voice besides your own. It might be God, a parent or family member, a friend, or a loved one who has passed away. Imagine what they would say to encourage you or cheer you on.
“You’ve already made it.”
“I’m so proud of you.” or “We’re so proud of you”
“You are loved.”
“You’re doing so well dear one”
“You have all the tools you need”
“You’re not alone in this”
“You have everything you need to do this.”
See how powerful that can be?? Grab our free Create Your Own Mantra HERE to create a mantra that speaks to you!
If you liked this episode then you’ll really LOVE these ones!
Ep. 58 How to Selflessly Take Care Of Yourself - with Rio Grange
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