We have over 170 episodes to choose from. Search for The Progress Project on your podcast app & start listening!
Find our most popular podcast episodes in the area you’d like to make the most progress.
If you ever find yourself feeling totally overwhelmed with everything you have to do, decide, and worry about, you might need to declutter your mind! Here are 4 different strategies you can use to declutter your mind and find balance again!
Read MoreIf you’re anything like us, you either watch the news and feel totally stressed out by it… or you avoid hearing the news so you don’t have to feel anxiety about it! Today, we wanted to go over a few ways we use to help us stay informed about what’s going on in the world without stressing out (too much!) about it…
Read MoreToday we’re chatting about future self journaling, a process you can use to tap into your future self and use that vision to assess where you are today. Learn 4 great journaling prompts you can use to become your ideal future self and more…
Read MoreWe both love journaling and use it in so many ways. One of the most useful ways we’ve found to journal is to explore our thoughts to help us resolve problems in our lives and feel better. In this episode, we’re sharing how we each…
Read More
