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Even though we know guilt is not usually a helpful feeling, most of us struggle with feelings of guilt on a daily basis. In today’s episode, we’re talking with Jessica Jackson about guilt: why we are so hard on ourselves and how to set guilt aside. We talked about…
Read MoreAfter a real-life, in-person conversation between the two of us about perfectionism, we decided we needed an episode about how a fear of mistakes can hold us back from the goals we really want to achieve. We talked about Why trying to prevent messing up our goals isn’t the right approach -- and what to do instead…
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